The notion that dreams are unconscious processes that should remain so is false. Furthermore, lucid dreams can be even more informative about the self than non-lucid dreams, because one can observe the development of the dream out of one+s feelings and tendencies, while being aware that one is dreaming and that the dream is coming from the self. Knowledge that a person is dreaming simply allows them to direct their dream along constructive or positive lines, much like they direct their thoughts when awake. In dreams the mind creates experiences out of currently active thoughts, concerns, memories and fantasies. The brain and body are in the same physiological state of REM sleep during lucid dreaming as they are during most ordinary non-lucid dreaming. According to one way of thinking, lucid dreaming is normal dreaming. It has been debated if lucid dreaming interferes with the function of +normal+ dreaming. LaBerge has done several experiments on lucid dreaming using the eye-movement signaling method, demonstrating interesting connections between dreamed actions and physiological responses. Analysis of the records showed that in every case, the eye movements marking the times when the subjects realized they were dreaming occurred in the middle of unambiguous REM sleep. This left an unmistakable marker on the physiological record of the eye movements. As soon as they became lucid in a dream, they moved their eyes in large sweeping motions left-right-left-right, as far as possible. LaBerge’s subjects slept in the laboratory, while the standard measures of sleep physiology (brain waves, muscle tone and eye movements) were recorded. Stephen LaBerge proved this by eliciting deliberate eye movement signals given by lucid dreamers during their REM sleep. Lucid dreams usually happen during REM sleep. It is possible to be lucid and have little control over dream content, and conversely, to have a great deal of control without being explicitly aware that one is dreaming. Lucidity and control in dreams are not the same thing. They are also unaware that they can suffer no physical damage while in the dream or that they are actually in bed. With low-level lucidity they may be aware to a certain extent that they are dreaming, perhaps enough to fly, or alter what they are doing, but not enough to realize that the people in the dream are just figments of their imagination. When lucidity is at a high level, the dreamer is aware that everything experienced in the dream is occurring in their mind, that there is no real danger, and that they are asleep in bed and will awaken eventually. However, the quality of lucidity varies greatly. The basic definition of lucid dreaming requires nothing more than the dreamer becoming aware that they are dreaming. If the napper is able to continue his or her train of thought up to the point of sleep, a lucid dream may develop due to an immediate REM period. If the napper has been REM deprived from a previous night of little sleep their chances of having a REM period at sleep onset are increased. These types of lucid dreams occur most often during daytime napping. A minority of lucid dreams (about 10 percent) are the result of returning to REM sleep directly from an awakening with unbroken reflective consciousness (LaBerge, 1985). Sometimes people become lucid without noticing any particular clue in the dream they just suddenly realize that they are in a dream. Often this realization is triggered by the dreamer noticing some impossible or unlikely occurrence in the dream, such as meeting a person who is dead, or flying with or without wings. Lucidity usually begins in the midst of a dream, when the dreamer realizes that the experience is not occurring in physical reality, but is a dream. The term was coined during the 1910+s by Frederik van Eeden who used the word “lucid” in the sense of mental clarity (Green, 1968). Lucid dreaming is defined as dreaming when the dreamer knows that they are dreaming. Lucid dreams are exceptionally interesting. In a lucid dream, the dreamer is the writer, director, and star of the movie.
Explanation of movie the dreamers movie#
A normal dream is much like passively watching a movie take place in your skull. Lucid dreaming is the ability to know when one is dreaming, and be able to influence what will be dreamt. The only limitation is that we only rarely realize the freedoms granted to us in our dreams while we have them. Anything can happen when one is dreaming. Lucid Dreaming Dreams are the playground of the mind. Название: Dreaming Essay Research Paper Lucid Dreaming Dreams Реферат: Dreaming Essay Research Paper Lucid Dreaming Dreams
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